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Dual Brain & Muscle Energy: Supports ATP cellular energy synthesis in both muscle tissue and brain cells to boost physical output and cognitive endurance.
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Strength & Power Output: Helps increase muscular strength, power production, and performance during high-intensity training and exercise.
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Sharper Mental Focus: Promotes cognitive clarity, concentration, and mental resilience during intense workouts or demanding workdays.
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100 Serves Value Tub: Convenient 300g format delivering 100 precise, easy-mixing daily servings for long-term daily routine integration.
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100% Clean Label: Free from artificial flavours, synthetic sweeteners, artificial colours, gums, and unnecessary fillers.
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Versatile & Easy-Mix: Unflavoured and fine-milled to dissolve effortlessly into water, juice, smoothies, or post-workout protein shakes.
Ingredients:Ā Micronised Creatine Monohydrate (100%)
Independently tested to ensure the highest quality, including testing for impurities such as DCD (Dicyandiamide), DHT (Dihydrotriazine), Creatinine and Heavy Metals.
Warnings:Ā May contain: Milk from processing facility
Quality and Source
It's important to choose high quality creatine as impurities from cheaper sources can have negative health impacts.
Health Risks of Cheap Creatine
- Heavy metals (lead, arsenic, cadmium) ā brain + kidney damage
- High creatinine levels ā extra kidney strain, nausea, fatigue
- Dicyandiamide & other chemical by-products ā gut irritation, long-term safety concerns
- Dihydrotriazine ā potential neurotoxic / carcinogenic impurity
- Microbial contamination ā food poisoning (E. coli, Salmonella, Staph)
- Undeclared fillers ā allergies, poor absorption, reduced effectiveness
Chief Creatine lab results
Results show Chief Creatine is at least on par with leading pharmaceutical-grade creatine specifications such asĀ German made āCreapureā:
| Quality Metric |
Chief Creatine* |
CreapureĀ® ** |
| Assay / Purity |
100% |
ā„99.9% |
| Creatinine |
<100 mg/kg (under detection limit) |
32 mg/kg |
| Dicyandiamide |
~8 mg/kg |
ā¤ 50 mg/kg |
| Dihydrotriazine |
Not detected |
3 mg/kg |
| Total Impurities |
<0.001% (exceptionally low) |
Extremely low |
| Residue on Ignition |
0.04% |
ā¤0.1% |
| Microbial Profile |
All pathogens negative |
Not disclosed |
| Heavy Metals (Total) |
All <0.1 ppm |
Not disclosed |
| Elemental Metals (As, Pb, Cd, Hg) |
All below USP limits ā¤1, Pb ā¤1, Cd ā¤1, Hg ā¤0.1 |
Not disclosed |
| Origin |
Inner Mongolia, China |
Trostberg, Germany |
*Ā Chief CreatineĀ figures according to independent third party Australian lab test (TGA-licensed & APVMA-licensed.Ā
**Creapure figures according to product specification.Ā
Please note that testing will vary from batch to batch, so we are not saying Chief Creatine is ābetterā than Creapure, but it is at least on par in terms of purity.
Ā
Direction
Take 3g (1 scoop) of creatine monohydrate per day. This is the amount shown in research to support brain function, strength, recovery, mood, and energy - and itās perfect for long-term daily use.
How to take it:
- Mix your daily dose into any drink - water, electrolytes, or your coffee. It dissolves best in warm liquids.
- You can take it any time of day - morning, evening, pre-training or post-training. Consistency matters more than timing.
- Itās perfectly safe to take with protein, collagen, or other supplements.
Higher doses:
Creatine is extremely safe, even at higher intakes. Studies consistently show that 5g per day is also completely safe for healthy adults and can be helpful if youāre training hard, building muscle, or under high stress.
Some people prefer a āloading phaseā of 10ā20g per day for 5ā7 days, split into smaller doses. This simply saturates your muscles faster. Itās optional, you donāt need to load for creatine to work.
Long-term safety:
Creatine is one of the most researched supplements in the world and is widely recognised for its safety and effectiveness when used daily. Long-term studies, even at up to 10g/day, show no harm to healthy kidneys, liver, or hydration levels.
Quick summary:
Take 3g daily, bump to 5g if you want extra support, and load only if youāre in a hurry. Keep it simple, keep it consistent, and your brain and body will feel the difference.
Ā
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9357204000987
