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Descirption:
The Lady Shake (840g, Cookies & Cream) is a delicious, nutritionally complete meal replacement designed specifically for women looking to lose weight and maintain a healthy lifestyle. This 15-serve tub provides the perfect balance of high protein, low sugar, and essential fiber to keep you feeling full and satisfied. With a classic creamy flavor and subtle cookie notes, it makes achieving your weight loss goals feel like a daily treat rather than a chore.
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Directions:
Simply swap 1 or 2 meals a day with a Lady Shake - Each bag contains 15 meals and is equal to 1 week on the full program.
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Ingredients:
Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol-2⢠Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coffee (6.7%)^, Cocoa* (6.5%), Banana pieces^^, Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Phyrophophate, Zinc, Sulphate, Potassium lodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder**, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin.
* Chocolate Flavour Only
^ Coffee Flavour Only
** Strawberry Flavour Only
| 56g per serving | Units | Average Qty per serving |
Average Qty per 100g |
RDI%* |
|---|---|---|---|---|
| Energy | kJ | 853 | 1523 | Ā |
| Ā | kcal | 204 | 364 | Ā |
| Protein | g | 28 | 50 | Ā |
| Fat, total | g | 2.5 | 4.5 | Ā |
| ā saturated | g | 0.4 | 0.8 | Ā |
| Carbohydrate | g | 16.1 | 28.8 | Ā |
| ā sugars | g | 2.3 | 4.1 | Ā |
| ā Lactose | g | 1.7 | 3.1 | Ā |
| ā Galactose | g | 0.9 | 1.5 | Ā |
| Dietary Fibre | g | 6 | 10.7 | Ā |
| Sodium | mg | 5.7 | 10.2 | Ā |
| Vitamin A | ug | 180 | 310 | 25% |
| Vitamin B1 | mg | 0.26 | 0.47 | 25% |
| Vitamin B2 | mg | 0.4 | 0.72 | 25% |
| Vitamin B3 | mg | 2.3 | 4.2 | 25% |
| Folate | ug | 73 | 130 | 40% |
| Vitamin B6 | mg | 0.37 | 0.67 | 25% |
| Vitamin B12 | ug | 0.47 | 1.83 | 50% |
| Vitamin C | mg | 9.3 | 17 | 25% |
| Vitamin D | ug | 2.3 | 4.2 | 40% |
| Vitamin E | mg | 2.3 | 4.2 | 25% |
| Calcium | mg | 400 | 714 | 50% |
| Iodine | ug | 35 | 63 | 25% |
| Iron | mg | 4.5 | 8 | 40% |
| Magnesium | mg | 73 | 130 | 25% |
| Phosphorus | mg | 240 | 420 | 25% |
| Zinc | mg | 3.8 | 6.7 | 25% |
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Barcode:
9348378001818
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