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Description:
You don't need to spend hours in the gym or following celebrities and their diet tricks that we both know you don't have time for. The Lady Shake keeps it simple. It's a healthy meal in a shake that will help you look and feel great on the inside and out.
The Lady Shake tastes great is low in sugar and contains no artificial colors, preservatives, flavours or sweeteners. It's also contains:
Directions:
Simply swap 1 or 2 meals a day with a Lady Shake - Each bag contains 15 meals and is equal to 1 week on the full program.
Ingredients:
Ingredients: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol-2™ Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coffee (6.7%)^, Cocoa* (6.5%), Banana pieces^^, Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Phyrophophate, Zinc, Sulphate, Potassium lodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder**, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin.
* Chocolate Flavour Only
^ Coffee Flavour Only
** Strawberry Flavour Only
56g per serving | Units | Average Qty per serving |
Average Qty per 100g |
RDI%* |
---|---|---|---|---|
Energy | kJ | 853 | 1523 | |
kcal | 204 | 364 | ||
Protein | g | 28 | 50 | |
Fat, total | g | 2.5 | 4.5 | |
– saturated | g | 0.4 | 0.8 | |
Carbohydrate | g | 16.1 | 28.8 | |
– sugars | g | 2.3 | 4.1 | |
– Lactose | g | 1.7 | 3.1 | |
– Galactose | g | 0.9 | 1.5 | |
Dietary Fibre | g | 6 | 10.7 | |
Sodium | mg | 5.7 | 10.2 | |
Vitamin A | ug | 180 | 310 | 25% |
Vitamin B1 | mg | 0.26 | 0.47 | 25% |
Vitamin B2 | mg | 0.4 | 0.72 | 25% |
Vitamin B3 | mg | 2.3 | 4.2 | 25% |
Folate | ug | 73 | 130 | 40% |
Vitamin B6 | mg | 0.37 | 0.67 | 25% |
Vitamin B12 | ug | 0.47 | 1.83 | 50% |
Vitamin C | mg | 9.3 | 17 | 25% |
Vitamin D | ug | 2.3 | 4.2 | 40% |
Vitamin E | mg | 2.3 | 4.2 | 25% |
Calcium | mg | 400 | 714 | 50% |
Iodine | ug | 35 | 63 | 25% |
Iron | mg | 4.5 | 8 | 40% |
Magnesium | mg | 73 | 130 | 25% |
Phosphorus | mg | 240 | 420 | 25% |
Zinc | mg | 3.8 | 6.7 | 25% |
*Recommended Dietary Intake
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9348378000552